https://embodiedself.co.uk/ganesha_flow-720p-mp4/ 2026-06-14T10:03:01Z ganesha_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/Wg5ZzpYe/ganesha_flow-720p.mp4 https://embodiedself.co.uk/hip_strength__mobility-720p-mp4/ 2026-06-14T11:34:33Z hip_strength__mobility-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/yCPrMnoq/hip_strength__mobility-720p.mp4 https://embodiedself.co.uk/happy_shoulder_flow-720p-mp4/ 2026-06-14T10:11:14Z happy_shoulder_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/sADwzFqh/happy_shoulder_flow-720p.mp4 https://embodiedself.co.uk/prana_flow-720p-mp4/ 2026-06-14T09:39:25Z prana_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/6OlmfxHC/prana_flow-720p.mp4 https://embodiedself.co.uk/hippy_dippy-720p-mp4/ 2026-06-05T15:58:16Z hippy_dippy-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/r9yPyP6G/hippy_dippy-720p.mp4 https://embodiedself.co.uk/go_to_yoga-720p-mp4/ 2026-06-14T10:32:38Z go_to_yoga-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/7pR1ymLz/go_to_yoga-720p.mp4 https://embodiedself.co.uk/spinal_health-720p-mp4/ 2026-06-14T11:18:20Z spinal_health-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/0vk8XshG/spinal_health-720p.mp4 https://embodiedself.co.uk/good_morning_yoga-mov-720p-mp4/ 2026-06-14T10:36:18Z good_morning_yoga-mov-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/dljnPINK/good_morning_yoga.mov-720p.mp4 https://embodiedself.co.uk/peace_mudra_flow-720p-mp4/ 2026-06-14T09:39:09Z peace_mudra_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/j0rtLhQJ/peace_mudra_flow-720p.mp4 https://embodiedself.co.uk/triangles-nic720p-mp4/ 2026-06-14T11:21:28Z triangles-nic720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/iTQ0UDgc/triangles-nic720p.mp4 https://embodiedself.co.uk/get_on_your_mat_1-720p-mp4/ 2026-06-05T16:06:21Z get_on_your_mat_1-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/njmig2ec/get_on_your_mat_1-720p.mp4 https://embodiedself.co.uk/rise_up-720p-mp4/ 2026-06-05T15:52:51Z rise_up-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/xsWDrTNr/rise_up-720p.mp4 https://embodiedself.co.uk/hello_upward_bow-720p-mp4/ 2026-06-14T11:19:37Z hello_upward_bow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/Y8n5k6kG/hello_upward_bow-720p.mp4 https://embodiedself.co.uk/leg_hip_focus_2-720p-mp4/ 2026-06-05T16:08:33Z leg_hip_focus_2-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/HmGxK6n5/leg_hip_focus_2-720p.mp4 https://embodiedself.co.uk/twist__turn_vinyasa_flow-720p-mp4/ 2026-06-14T09:38:46Z twist__turn_vinyasa_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/Kn6pD0ba/twist__turn_vinyasa_flow-720p.mp4 https://embodiedself.co.uk/yoga_anytime-720p-mp4/ 2026-06-14T10:28:48Z yoga_anytime-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/qzEAxLmq/yoga_anytime-720p.mp4 https://embodiedself.co.uk/yang_to_yin-balance-720p-mp4/ 2026-06-14T11:11:23Z yang_to_yin-balance-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/DDQlTdD3/yang_to_yin-balance-720p.mp4 https://embodiedself.co.uk/yang_to_yin-_twists-720p-mp4/ 2026-06-14T11:09:36Z yang_to_yin-_twists-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/Q2xlQyQ1/yang_to_yin-_twists-720p.mp4 https://embodiedself.co.uk/yang_to_yin-_flow-720p-mp4/ 2026-06-14T09:38:27Z yang_to_yin-_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/uLH5xOkn/yang_to_yin-_flow-720p.mp4 https://embodiedself.co.uk/yang_to_yin-hips-720p-mp4/ 2026-06-14T11:08:24Z yang_to_yin-hips-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/TxZKuNDJ/yang_to_yin-hips-720p.mp4 https://embodiedself.co.uk/go_to_fusion-720p-1-mp4/ 2026-06-05T16:30:41Z go_to_fusion-720p-1-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/QCJvoVAU/go_to_fusion-720p-1.mp4 https://embodiedself.co.uk/leg_hip_focus_2-720p-1-mp4/ 2026-06-14T11:17:01Z leg_hip_focus_2-720p-1-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/9Ydm6wRY/leg_hip_focus_2-720p-1.mp4 https://embodiedself.co.uk/all_good_flow-720p-mp4/ 2026-06-14T10:00:54Z all_good_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/ifj96vT0/all_good_flow-720p.mp4 https://embodiedself.co.uk/free_your_prana-720p-mp4/ 2026-06-05T17:02:08Z free_your_prana-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/8a0C4cBt/free_your_prana-720p.mp4 https://embodiedself.co.uk/cats-and-dogs-720-mp4/ 2026-06-14T11:12:32Z cats-and-dogs-720-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/syLXmssy/cats-and-dogs-720.mp4 https://embodiedself.co.uk/feel_better_yoga-nic1080p-mp4/ 2026-06-14T10:23:36Z feel_better_yoga-nic1080p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/rotI6B08/feel_better_yoga-nic1080p.mp4 https://embodiedself.co.uk/hipsspine-divine-mp4/ 2026-06-14T11:13:30Z hipsspine-divine-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/py68pjrw/hipsspine-divine.mp4 https://embodiedself.co.uk/go_flow_yoga-720p-mp4/ 2026-06-14T10:34:04Z go_flow_yoga-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/OjEIP8lf/go_flow_yoga-720p.mp4 https://embodiedself.co.uk/pigeon_love-720p-mp4/ 2026-06-14T11:08:12Z pigeon_love-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/Eo0zqhOA/pigeon_love-720p.mp4 https://embodiedself.co.uk/hippy_dippy_2-720p-mp4/ 2026-06-05T17:27:15Z hippy_dippy_2-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/IIisl6Fp/hippy_dippy_2-720p.mp4 https://embodiedself.co.uk/mellow_hatha-720p-mp4/ 2026-06-05T17:05:07Z mellow_hatha-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/9YJCYU0f/mellow_hatha-720p.mp4 https://embodiedself.co.uk/to_the_moon_back-720p-mp4/ 2026-06-05T17:04:31Z to_the_moon_back-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/mxTBBAvi/to_the_moon_back-720p.mp4 https://embodiedself.co.uk/quick_yoga_fix-1080p-mp4/ 2026-06-14T10:35:06Z quick_yoga_fix-1080p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/tQb4Draa/quick_yoga_fix-1080p.mp4 https://embodiedself.co.uk/space__grace_flow-720p-mp4/ 2026-06-14T09:36:49Z space__grace_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/J1spqJqs/space__grace_flow-720p.mp4 https://embodiedself.co.uk/recharge__reset-nic1080p-mp4/ 2026-06-05T18:04:40Z recharge__reset-nic1080p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/AdnaLFTp/recharge__reset-nic1080p.mp4 https://embodiedself.co.uk/twisty_hippy_flow-nichi1080p-mp4/ 2026-06-14T09:36:13Z twisty_hippy_flow-nichi1080p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/BhnlcYpU/twisty_hippy_flow-nichi1080p.mp4 https://embodiedself.co.uk/hello_yoga-nic-1080p-mp4/ 2026-06-14T10:30:12Z hello_yoga-nic-1080p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/Z9zQeWGh/hello_yoga-nic-1080p.mp4 https://embodiedself.co.uk/upper_back_focus-720p-mp4/ 2026-06-14T10:43:21Z upper_back_focus-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/nrLpC1RD/upper_back_focus-720p.mp4 https://embodiedself.co.uk/yogalicious_2-540p-mp4/ 2026-06-14T10:27:29Z yogalicious_2-540p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/OqgAULVt/yogalicious_2-540p.mp4 https://embodiedself.co.uk/flexibility_2-_shoulders-720p-mp4/ 2026-06-14T10:45:59Z flexibility_2-_shoulders-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/dbbdNbej/flexibility_2-_shoulders-720p.mp4 https://embodiedself.co.uk/yoga_reset_-720p-mp4/ 2026-06-14T10:31:08Z yoga_reset_-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/uqB0A7e5/yoga_reset_-720p.mp4 https://embodiedself.co.uk/yogalicious_4-720p-mp4/ 2026-06-14T10:22:22Z yogalicious_4-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/EXK4YEBx/yogalicious_4-720p.mp4 https://embodiedself.co.uk/vibrant_flow-720p-mp4/ 2026-06-14T10:07:31Z vibrant_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/9btfSnap/vibrant_flow-720p.mp4 https://embodiedself.co.uk/happy_hamstrings-720p-mp4/ 2026-06-14T10:42:29Z happy_hamstrings-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/oHzcie96/happy_hamstrings-720p.mp4 https://embodiedself.co.uk/dancing_warrior-720p-mp4/ 2026-06-05T17:59:27Z dancing_warrior-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/MWHVW4x3/dancing_warrior-720p.mp4 https://embodiedself.co.uk/eagle_flow-720p-mp4/ 2026-06-14T09:35:11Z eagle_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/JYvvUOku/eagle_flow-720p.mp4 https://embodiedself.co.uk/yamuna_inner_legs-720p-mp4/ 2026-06-05T17:27:11Z yamuna_inner_legs-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/Yq5kjASl/yamuna_inner_legs-720p.mp4 https://embodiedself.co.uk/neck_release_1-720p-mp4/ 2026-06-05T17:31:10Z neck_release_1-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/4qwsEEo0/neck_release_1-720p.mp4 https://embodiedself.co.uk/yogalicious_3-720p-mp4/ 2026-06-14T10:04:21Z yogalicious_3-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/paNwwbw4/yogalicious_3-720p.mp4 https://embodiedself.co.uk/yamuna_-_thoracic_spine-720p-mp4/ 2026-06-05T17:24:55Z yamuna_-_thoracic_spine-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/AK7QUAv0/yamuna_-_thoracic_spine-720p.mp4 https://embodiedself.co.uk/yamuna_-_middle_of_spine-720p-mp4/ 2026-06-05T17:33:20Z yamuna_-_middle_of_spine-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/BSRHGYWn/yamuna_-_middle_of_spine-720p.mp4 https://embodiedself.co.uk/yamuna_hip_releases-720p-mp4/ 2026-06-05T17:33:20Z yamuna_hip_releases-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/fdXJvLcI/yamuna_hip_releases-720p.mp4 https://embodiedself.co.uk/yoga_nidra__sound_healing-720p-mp4/ 2026-06-05T18:04:51Z yoga_nidra__sound_healing-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/wUFI5Ngt/yoga_nidra__sound_healing-720p.mp4 https://embodiedself.co.uk/ys_hamstring_class-720p-mp4/ 2026-06-14T10:44:33Z ys_hamstring_class-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/bxcHJiIF/ys_hamstring_class-720p.mp4 https://embodiedself.co.uk/yamuna_-_hamstrings_small_ball-720p-mp4/ 2026-06-05T17:39:58Z yamuna_-_hamstrings_small_ball-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/AtTHZx7V/yamuna_-_hamstrings_small_ball-720p.mp4 https://embodiedself.co.uk/morning_yamuna_body_rolling-720p-mp4/ 2026-06-05T17:41:05Z morning_yamuna_body_rolling-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/2lMwW4A1/morning_yamuna_body_rolling-720p.mp4 https://embodiedself.co.uk/yamuna_hips-720p-mp4/ 2026-06-05T17:33:06Z yamuna_hips-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/ylWZQiK4/yamuna_hips-720p.mp4 https://embodiedself.co.uk/yamuna_lower_leg-720p-1-mp4/ 2026-06-05T17:33:37Z yamuna_lower_leg-720p-1-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/SD454Z47/yamuna_lower_leg-720p-1.mp4 https://embodiedself.co.uk/yamuna_quick_fix-720p-mp4/ 2026-06-05T17:39:24Z yamuna_quick_fix-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/WjTVOUeG/yamuna_quick_fix-720p.mp4 https://embodiedself.co.uk/yamuna-_shoulders_black_ball-720p-mp4/ 2026-06-05T17:47:44Z yamuna-_shoulders_black_ball-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/s5Xdrdon/yamuna-_shoulders_black_ball-720p.mp4 https://embodiedself.co.uk/yamuna_sideline-720p-mp4/ 2026-06-05T17:51:47Z yamuna_sideline-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/0jm4L9Af/yamuna_sideline-720p.mp4 https://embodiedself.co.uk/yamuna-_the_pelvis-720p-mp4/ 2026-06-05T17:49:06Z yamuna-_the_pelvis-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/lRd1wIsx/yamuna-_the_pelvis-720p.mp4 https://embodiedself.co.uk/yamuna_face-720p-mp4/ 2026-06-05T17:46:08Z yamuna_face-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/8kAM5OE7/yamuna_face-720p.mp4 https://embodiedself.co.uk/hipalicious_new_space_class-720p-mp4/ 2026-06-14T11:06:49Z hipalicious_new_space_class-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/RS73fV8g/hipalicious_new_space_class-720p.mp4 https://embodiedself.co.uk/twists-flow-23rd-june-nic-mp4/ 2026-06-14T09:34:34Z twists-flow-23rd-june-nic-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/I7I4XsA4/twists-flow-23rd-june-nic.mp4 https://embodiedself.co.uk/yoga_love-720p-mp4/ 2026-06-14T08:54:05Z yoga_love-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/ZFGzJIpv/yoga_love-720p.mp4 https://embodiedself.co.uk/class_3-_cobra_pose-720p-yamuna-mp4/ 2026-06-05T17:52:54Z class_3-_cobra_pose-720p-yamuna-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/1CTdJx06/class_3-_cobra_pose-720p-yamuna.mp4 https://embodiedself.co.uk/the_five_tibetans-720p-mp4/ 2026-06-14T11:03:56Z the_five_tibetans-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/lhPXAnrN/the_five_tibetans-720p.mp4 https://embodiedself.co.uk/yamuna-either_side_of_spine-720p-mp4/ 2026-06-05T18:05:53Z yamuna-either_side_of_spine-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/ADz8HBfA/yamuna-either_side_of_spine-720p.mp4 https://embodiedself.co.uk/yogayamuna_2-_downward_dog-720p-mp4/ 2026-06-05T17:54:17Z yogayamuna_2-_downward_dog-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/8CJohSeH/yogayamuna_2-_downward_dog-720p.mp4 https://embodiedself.co.uk/get_strong_for_yoga_1-720p-mp4/ 2026-06-14T10:41:30Z get_strong_for_yoga_1-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/YYzMi7nO/get_strong_for_yoga_1-720p.mp4 https://embodiedself.co.uk/vibrant_energy_flow-nic-1080p-mp4/ 2026-06-14T09:33:21Z vibrant_energy_flow-nic-1080p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/bvRyOSad/vibrant_energy_flow-nic-1080p.mp4 https://embodiedself.co.uk/cello_full_class-720p-mp4/ 2026-06-14T08:50:55Z cello_full_class-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/UOXWO9GH/cello_full_class-720p.mp4 https://embodiedself.co.uk/moving_into_stillness-_beginners_daily_sequence-720p-mp4/ 2026-06-14T11:05:30Z moving_into_stillness-_beginners_daily_sequence-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/caqvq7Fa/moving_into_stillness-_beginners_daily_sequence-720p.mp4 https://embodiedself.co.uk/yoga_works-nic-1080p-mp4/ 2026-06-14T10:22:17Z yoga_works-nic-1080p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/gnaZQtrs/yoga_works-nic-1080p.mp4 https://embodiedself.co.uk/ashtanga_fusion_hips-720p-mp4/ 2026-06-14T12:52:28Z ashtanga_fusion_hips-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/tGIQaCF3/ashtanga_fusion_hips-720p.mp4 https://embodiedself.co.uk/pistol_pigeon_flow-720p-mp4/ 2026-06-14T12:56:28Z pistol_pigeon_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/0eU0INkx/pistol_pigeon_flow-720p.mp4 https://embodiedself.co.uk/go_to_fusion-720p-2-mp4/ 2026-06-14T13:08:51Z go_to_fusion-720p-2-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/QhYtCqAl/go_to_fusion-720p-2.mp4 https://embodiedself.co.uk/power_flow-720p-mp4/ 2026-06-14T13:02:41Z power_flow-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/Urmc8589/power_flow-720p.mp4 https://embodiedself.co.uk/essential_shoulder_self_care-720p-mp4/ 2026-06-14T13:10:32Z essential_shoulder_self_care-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/FSR9HGqg/essential_shoulder_self_care-720p.mp4 https://embodiedself.co.uk/wall_based_restore-720p-mp4/ 2026-06-14T13:12:40Z wall_based_restore-720p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/bFc744lF/wall_based_restore-720p.mp4 https://embodiedself.co.uk/bolster_love-720p-1-mp4/ 2026-06-14T13:00:46Z bolster_love-720p-1-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/2PkiI4vf/bolster_love-720p-1.mp4 https://embodiedself.co.uk/dynamic_wall_flow-nic1080p-mp4/ 2026-06-14T14:37:32Z dynamic_wall_flow-nic1080p-mp4 https://s0.wp.com/i/blank.jpg https://videos.files.wordpress.com/g0CnLGDw/dynamic_wall_flow-nic1080p.mp4