Flowing and fluid these practices will help you fall in love with your yoga practice
Feel Better Yoga-(14)
A perfect morning practice to give you a boost.
Quick Yoga Fix-(16)
Anytime of day yoga – all levels.
Yogalicious 1-(30)
Suitable for students with some experience we flow, breathe and feel.
Yogalicious 2– (30)
A creative, fun and energising practice for improvers to experienced.
Anytime Yoga-(34)
A firm favourite this practice has a bit of everything to keep you strong, flexible and grounded.
Shoulder Flow-(35)
Free your breath and your spine with this wonderful practice for all levels.
Go To Yoga- (37)
Another all rounder you can do anytime of the day.
Vibrant Energy Flow-(38)
Meditative and powerful this is the sort of practice I love to teach and do. Improvers to experienced.
Peace Mudra Flow– (39)
Using Namaskar Mudra throughout, you will find deep focus and softness of mind in this practice.
All Good Flow-(39)
Another all rounder. Do this one regularly and move and breathe better.
Twisty Hippy Flow-(40)
Twists and hip focus practice. Your spine will love you and your hips will feel great afterwards.
Yogalicious 3– (42)
Another flowy and creative practice for students with some experience.
Go Flow Yoga-(42)
Need an energy lift? Try this practice- for improvers to experienced students.
Yoga Reset-(42)
When you are feeling out of sorts this practice is exactly what you need. For all levels.
Good Morning Yoga-(43)
The best way to start your day is with yoga of course!!
Suitable for all levels.
Hello Yoga-(44)
Everything I love in a yoga practice is here. Feel better in 44 minutes!!All levels.
Eagle Flow-(44)
Using the focus of Garduasana makes this a strong upper back, shoulders and leg practice. Suitable for experienced students.
Cello Flow-(44)
A soothing Flowing practice with the divine sounds of live cello. Improvers to experienced students.
Yoga Works– (47)
A go to class that really helps you reset your body, your energy and your mind. Suitable for Improvers through to experienced.
Ganesha Flow– (48)
Using ganesha mudra this is a beautiful meditative practice that leads to contemplation and a deeply peaceful practice. Improvers to experienced.
Yoga Love-(51)
All the yoga goodness in a delicious flowy practice
Space + Grace Flow-(54)
I love this practice. Encouraging you to really notice and feel the gifts that yoga brings you to body,mind and breath.
Vibrant Flow-(56)
The full version of Vibrant Flow for experienced students.
Twist + Turn Flow-(57)
Moving around your mat for this practice thathelps you decompress the spine and clear your thoughts.
Twist Focus Flow– (57)
A lovely long twisty practice for experienced students.
Yang to Yin Flow-(60)
Starting with more dynamic postures and finishing with yin. All levels.